28 Day Beginner Bootcamp
Now is your time to overcome your fears, get past your excuses and
take action towards a fitter, healthier version of yourself .
This training program is tailored for beginners JUST LIKE YOU!
No getting thrown in the deep end,
No judgement from others,
Just other folks taking that first step just like you.
Next Session starts June 13th!*
*Orientation is Saturday June 10th, 10:15 am
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(it is not required to attend orientation but highly recommended)
Limited to the first 15 people who take action by clicking the button below. 
We've all got our reasons for falling off with our health and letting things get in the way.

Life takes over, and one day we realize that we aren't going to live forever...... 
even less so if we don't look after ourselves.

Ignore your health for long enough and suddenly you are staring down the barrel of some serious health concerns.

Maybe it's just that you've seen others getting in shape and always wanted to the same, yet never had the right environment?

In any case, enough is enough! It's time to take back control of your health and get your fitness back on track!

With this camp and guidance from our experienced, certified coaches, you will learn how losing weight and being healthy doesn't have to be complicated. OR mean that you have to give up the foods you love.

No "magical" pills, potions or formulas either.  
 
Eating salads or shakes every meal and starving yourself doesn't have to be the way.

Keep eating the foods that you love AND reach your weight loss and fitness goals...... 
 
It's all about balance.
 
You can't keep going the way you have been and will have to make some changes, but we realize eating plans that are too restrictive don't work in the long run.
 
If you are willing to give it a real go and commit to letting us help you, then we will be dedicated to helping you reach your goals.
 
Here is some of what's included to help you get there ...
  •     3 Group Training Sessions a week tailored to beginners (more training is optional)
  •     Meal plans & Nutritional Guidance Included to help speed up your results 
  •     Access to our Private Facebook group for Motivation, Support, Recipes and so much more!
  •     Regular check-ins to keep you on track
  •     A Different workout every session so you never get bored
  •     Guaranteed Results
  •     Suitable Only for beginners!
For the level of attention and service you will receive this is an incredible value

Space is limited - Once the spots are filled this offer will close out!  
Session Times to Choose From*:

Tuesday & Thursday       6:30 AM
Tuesday & Thursday       9:00 AM
Tuesday & Thursday       5:15 PM
Tuesday & Thursday       6:15 PM

*There is an open session for everyone Saturday's 9:15-10:00AM
Here Is What Our Members Have to Say About Us.....
Bill H Started In our Beginner Bootcamp!
This journey has been revitalizing. I have proven that I can push beyond my self-imposed limits and exceed my expectations.
- Robin S
Joining FCFNY has changed my life. I suffer from CRPS (Complex Regional Pain Syndrome) in my left hand due to a severe nerve injury. In addition, I also have chronic knee and back issues. After several surgical procedures & numerous medications, I found myself weighing quite a bit more than my normal weight. I decided I needed a change and proceeded to try out different gyms and classes to achieve weight loss & feel better about myself. Time after time, I felt discouraged when I couldn’t “keep up” with the flow of the workouts/classes due to my limitations. But joining FCFNY changed everything!
After hearing about positive experiences about FCFNY from a family friend, I decided to give it a try. Without a doubt, this was the best decision I could have made for myself. From day one, everyone has made me feel welcomed and supported. Classes are small & modifications are offered and encouraged when needed. I no longer feel hopeless and in fact I look forward to attending each and every class!

 I have lost weight & body fat, as well as gained muscle tone and more importantly my self-esteem. I’m looking forward to staying on this path to being healthy & fit and love that I am encouraged along the way by my FCFNY trainers and fellow FCFNY family & friends.

- Erin E
 If you remember I was always asking about trying to lose 50 lbs by August...that's all I cared about, well, as you know I didn't lose 50 lbs by my birthday, but I did go from a size 16 to a size 8 and I did take myself on that beach vacation and was comfortable with myself. This year was the first time I wore a bathing suit in 4 years, yes it was a one piece, but... I wore one. My goal for 8/17 is a two piece!

-Debi M
What Charlie and Kathy have to say to you is: don't stop. Don't give up. Focus on ONE thing. ONE THING!. Kathy focused on going to the gym 2 times a week until she could handle more. When she was ready to do the food thing, Charlie wasn't ready. His focus was on the gym. SLOWLY, SURELY, they put it together. FCFNY has become the home we needed to find, to get ourselves on track to healthier living.

-Charlie
When our youngest left for college we had to decide what to do about our “empty nest.” For the first time in 20 years we had time to ourselves and we knew that our lifestyle had become less than healthy surrounded by chicken nuggets, pizza and macaroni cheese for the past decade. And, our 25th anniversary was rapidly approaching, so we signed up for the FCFNY Back to School Challenge in September 2016.
 
It wasn’t easy, and if we were anywhere except FCFNY, I don’t think we would have made it to the end of the challenge let alone still be fully committed over 6 months later. Dan, Laurie and Tyler make it fun, even when it’s hard. They got to know us personally and offer just the right mix of butt kicking and positive reinforcement to keep us coming back for more. Our daughter even gets a membership and joins us when she’s home on breaks; she loves the team too!
 
We’ve lost about 75 lbs. together now. We feel great, our doctors are thrilled, we’re working on new wardrobes (bonus shopping!) , and can’t imagine ever going back to the way we used to do things.
-Mo & Steve S. 
It certainly is Full Circle - from nutrition and exercise to encouragement and building confidence, making modifications when needed for individual needs and injuries! My goal when joining a couple of months ago was to build strength - mission accomplished! Losing inches and body fat have been added bonuses! The class times and Colonie location are convenient, and Dan and Laurie strive to provide a wide variety of fun work outs. Another added bonus - meeting lots of other like-minded clients who always provide unwavering support!
- Sue G
Our Guarantee:
If after 7 days you decide it's not for you, or you don't like the camp, you will be refunded with no questions asked. 
Spots will fill up fast!
 
In Fact Every Previous Session Has Sold Out!
 
 Don't miss out on the opportunity to change your life!
 
Click the Button Below to Claim your Spot
Full Circle Fitness-NY
The Capital District’s Premier Personal & Small Group Training provider
251 New Karner Rd Ste 303 Albany, NY 12205
Phone: 518-955-6924