I am a Certified Personal Trainer (AFFA) and Certified Nutrition Coach (Pn) who specializes in working with the morbidly obese. With over 30 years of experience I have helped thousands of folks to not just lose weight but keep it off.
I am also former “fatty” who weighed in excess of 350 pounds. About 10 years ago I lost over 100 pounds and have kept it off. I understand the trials and tribulations with trying to lose weight and keeping it off. I also know there is no magic pill, shake or formula that will make you lose weight.
My philosophy is to help my clients get fit through proper diet and exercise. I also believe that exercising should be fun and strive to have everyone leave my sessions with a smile on their face. I want people to think of the hour with me as the best part of their day.
In addition to being a personal trainer I am also a competitive athlete competing across the county in rowing (crew) with the Saratoga Rowing Association. I also am a volunteer mentor/trainer for the Freihofer’s Run for Women Training Challenge as well as a member of the Saratoga Chamber of Commerce’s Health and Wellness Council.