Looking To Gain Strength And Flexibility And Reduce Stress?
Then FCF Yoga Classes Are For You!
Why practice Yoga at Full Circle Fitness?...

Yoga is a practice that will give you the tools and skills you need to enjoy a healthier lifestyle. 

Through a consistent and fun practice you will not just add years to your life but life to your years.

Try our new client special:

We're giving away 19 more vouchers for a FREE class!

This gives you a great opportunity to see if our classes will meet your needs.

Just enter your email and click the button below to receive your FREE class voucher.
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What Our Client's Are Saying About Yoga...
Robin says, "I love Shelby because she has taken so much extra time to help my hips and help me so that I can move more. I would take her class over and over again."
Stephanie R says, "Amazing yoga program. Shelby is a great teacher who is always willing to take some time to work with you on the basics and help with any modifications you may need. If you have a particular area you would like to work on, she'll work it into the flow and give some recommendations of poses you can do on your own."
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Our Teachers...
Shelby Moszkowicxz
I discovered my love of yoga during my off seasons from college athletics as a means to rehab the body. 

My classes are challenging, playful, and meditative. Designed with the athlete in mind, they stay rooted in alignment and understanding the body in space. 

I believe yoga aids in breaking the static patterns in our lives and helps create more sustainable habits and my classes focus on helping you achieve that. 

I hold a yoga instructor certification having successfully completing my 200 hour teacher training through Styles Yoga with Aaron Styles.
Shelby offers 2 Sessions of Yoga each Week. All Levels Flow Yoga on Wednesday 7-8pm and Beginner Flow Yoga on Saturday 9-10am.

Feel free to email me...
Dan Romand
I am a Certified Personal Trainer (AFFA) and Certified Nutrition Coach (Pn) who specializes in working with the morbidly obese. With over 30 years of experience I have helped thousands of folks to not just lose weight but keep it off.

I am also former “fatty” who weighed in excess of 350 pounds. About 10 years ago I lost over 100 pounds and have kept it off. I understand the trials and tribulations with trying to lose weight and keeping it off. I also know there is no magic pill, shake or formula that will make you lose weight.

My philosophy is to help my clients get fit through proper diet and exercise. I also believe that exercising should be fun and strive to have everyone leave my sessions with a smile on their face. I want people to think of the hour with me as the best part of their day.

In addition to being a personal trainer I am also a competitive athlete competing across the county in rowing (crew) with the Saratoga Rowing Association. I also am a volunteer mentor/trainer for the Freihofer’s Run for Women Training Challenge as well as a member of the Saratoga Chamber of Commerce’s Health and Wellness Council.

Feel free to email me...
Just enter your email and click the button below to receive your FREE class voucher.
FAQs
What Should I Expect In My First Class?

We ask that you arrive ten minutes early so that the instructor can meet you, learn about you and any injuries you have and get you setup for your first class.

What should I wear?

Wear comfortable workout clothing. You will be barefoot for the class.

Is there parking?

We have plenty of parking in the lot right front of our building.

Do I need my own mat?

If you have your own mat, bring it. If not, we've got you covered!

What else should I know?

A first class anywhere can be a little nerve-wracking. We understand that and go to great lengths to make sure that you are comfortable. Remember that this isn't about anyone but you, so show up ready to just have some 'you' time.

251 New Karner Rd
Suite 303
Albany, NY 12205
Phone: 518-955-6924
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