I started my Yoga Practice in 2002 after finally being "worn down" by a dear friend who tried to get me to do it for years. I was the typical "Guys Don't Do Yoga... Guy"
Well she was right I got HOOKED after my first session. Not too long after that I was taking 4-5 classes per week and found not only did my balance and flexibility improve but I felt calmer and more at peace.
Oh did I forget to mention...I am also former “fatty” who weighed in excess of 350 pounds when he first started doing Yoga . I also have a bad knee, 2 bad shoulders and neck issues from years of playing football. If I can do Yoga, ANYONE can?
I became a Certified Instructor in 2011 and have had the pleasure of running hundreds of sessions. I prefer to keep my session light and "fun" and have been known to crack a few jokes from time to time.. Who say's you can't laugh while doing Yoga.
Specializing in working with Beginner's my true passion is helping those who've never done Yoga or been afraid to try to find their practice and the peace, joy and tranquility it can bring.
In addition to being a Yoga Instructor I am also a Certified Personal Trainer (AFFA) and Certified Nutrition Coach (Pn) who specializes in working with the morbidly obese.
Have questions or concerns? Feel free to email me...