Albany: 518-955-6924               Saratoga: 518-250-2008
Meet Our Family
Laurie Romand
CEO/Trainer
Specialties:
  • Weight Reduction & Management
  • Cardio & Aerobic conditioning
  • Group Fitness & Bootcamp Training
  • Senior Fitness Training
  • Certified Corporate Fitness Specialist
Certifications:
  • Certified Personal Trainer (AFAA)
  • Certified Obesity Training Specialst (AFAA)
  • Silver Sneakers ™ Certified Flex Trainer CPR/AED 
  • CPR/AED
About Me:
Laurie holds a degree in Therapeutic Recreation as well as being a certified personal trainer. She is an avid 5 and 10k runner and has competed at the Friehofer's Run for Women for 26 consecutive years and the Race for the Cure for 19 years along with the completion of four 3 day- 60 mile walks for breast cancer and four 26.2 mile walks for the American Cancer Society. Laurie is also part of the mentoring program for the Freihofer Run for Women Training Challenge.

Laurie is a master rower and coxswain with the Saratoga Rowing Association and engages in winter exercises such as ice skating, cross country skiing and snow shoeing.

Laurie specializes in group exercise, Bootcamps as well as 1:1 training. She believes each person is unique and works with her clients to tailor their exercise program to meet their needs.

“I became a personal trainer for multiple reasons: it is important to help people lead a healthy lifesyle; for people to see what their bodies are capable of, as well as wanting to make my life style into a career that I am passionate about! A wow moment for me is seeing the success's of my clients!"

You can email Laurie at: Laurie@fullcirclefitnessny.com
Dan Romand
Head Trainer/COO
Specialties:
  • Weight Reduction & Management
  • Strength & Kettlebell Conditioning
  • Group Fitness & Bootcamp Training
  • Circuit Training
  • Boxing
  • Sport Specific Training
Certifications:
  • Certified Personal Trainer (AFAA)
  • Yoga Instructor (AFAA)
  • Golden Hearts® Certified Senior Fitness Trainer
  • Precision Nutrition Certified Health Coach (Level 1) 
  • Silver Sneakers ™ Certified Flex Trainer CPR/AED 
  • CPR/AED
About Me:
I am a Certified Personal Trainer (AFFA) and Certified Nutrition Coach (Pn) who specializes in working with the morbidly obese. With over 30 years of experience I have helped thousands of folks to not just lose weight but keep it off.

I am also former “fatty” who weighed in excess of 350 pounds. About 10 years ago I lost over 100 pounds and have kept it off. I understand the trials and tribulations with trying to lose weight and keeping it off. I also know there is no magic pill, shake or formula that will make you lose weight.

My philosophy is to help my clients get fit through proper diet and exercise. I also believe that exercising should be fun and strive to have everyone leave my sessions with a smile on their face. I want people to think of the hour with me as the best part of their day.

In addition to being a personal trainer I am also a competitive athlete competing across the county in rowing (crew) with the Saratoga Rowing Association. I also am a volunteer mentor/trainer for the Freihofer’s Run for Women Training Challenge as well as a member of the Saratoga Chamber of Commerce’s Health and Wellness Council.

You can email Dan at: Dan@fullcirclefitnessny.com
"Bearded Trainer"
Tyler Adamczak
(Trainer/Saratoga Manager)
Specialties:
  • Weight Reduction and Management 
  • Small Group Fitness Training
  • Strength & Body Recomposition
  • High Intensity Interval Training
  • Picking Things Up/Putting Them Down
  • Dog Walking
Certifications:
  • Certified Personal Trainer (ACE)
  • Strength/Sports Conditioning (ACE)
  • Silver Sneakers ™ Certified Flex Trainer CPR/AED 
  • Corrective Exercise Specialist (NASM)
  • Fitness Nutrition Specialist (NASM)
  • CPR/AED
About Me:
I'm Tyler Adamczak and I'm an ACE certified personal trainer with a specialization in Strength/Sports conditioning. I also currently hold a degree in Business Administration. I've lived in the Capital Region my entire life and I have also been obese most of my life up until a few years ago. After losing 100 pounds I decided that my experiences and knowledge regarding proper weight loss and weight gain should be used to benefit the public, which lead to me pursuing a fitness professional certification.


You can email me at Tyler@fullcirclefitnessny.com

Elizabeth (Liz) Filippone
(Trainer)
Certifications:
  • Certified Personal Trainer (NASM)
  • Registered Yoga Teacher
  • Group Fitness Instructor (AFAA)
  • CPR/AED
Specialties:
  • Weight Reduction and Management
  •  Small Group Fitness Training
About Me:
Liz Filippone brings her passion and background of yoga, dance, fitness, and holistic bodywork into her classes.

 She has been practicing yoga since 2001 and teaching since 2006. Through her practice and fitness training, she believes the more we connect with and listen to our bodies, the more access we have toward change in our lives. 

 She completed the 500 hour teacher training program at the Iyengar Yoga Institute of San Francisco and has had the honor of studying and training with many teachers of different styles and backgrounds in yoga and the healing arts. 

She also loves chocolate and spending time with her family and cats. 

 She is a Registered Yoga Teacher (RYT) with Yoga Alliance, AFAA Certified Group Fitness Instructor and NASM Certified Personal Trainer. (A.K.A. Form Freak)

You can reach me at Liz@fullcirclefitnessny.com


    Shelby Moszkowicxz
    (Trainer)
    Certifications:
    • 200 Hour Yoga Instructor Certification
    • CPR/AED
    Specialties: 
    Yoga
    About Me:
    I discovered my love of yoga during my off seasons from college athletics as a means to rehab the body. 

    My classes are challenging, playful, and meditative. Designed with the athlete in mind, they stay rooted in alignment and understanding the body in space. 

    I believe yoga aids in breaking the static patterns in our lives and helps create more sustainable habits and my classes focus on helping you achieve that. 

    I hold a yoga instructor certification having successfully completing my 200 hour teacher training through Styles Yoga with Aaron Styles.
    Shelby offers 2 Sessions of Yoga each Week. All Levels Flow Yoga on Wednesday 7-8pm and Beginner Flow Yoga on Saturday 9-10am.

    You can email Shelby at: Shelby@fullcirclefitnessny.com
      Darlene Dollar
      Massage Therapist
      Certifications:
      • Licensed Massage Therapist
      • CPR/AED
      Specialties:
      • Massage Therapy
      • Swedish Massage
      • Sports Massage
      • Myofascial Release
      • Pre-Natal Massage
      • Craniosacral Therapy
      • Hot Stone
      You can reach me at Massage@fullcirclefitnessny.com
      Jolene LaChance
      Administrative Assistant
      Reach out to me at Jolene@fullcirclefitnessny.com
      Chief Inspiration Officers:
      Marlie
      Maggie
      "Healthy Mind, Healthy Heart, Healthy Body, Healthy Soul = Healthy Life!"
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